Lifts: Weight-training tracker app for iPhone and iPad

4.4 ( 864 ratings )

Health & Fitness Productivity
Developer: Bad Ivy

Free

Current version: 2.2.2, last update: 5 months ago
First release : 16 Dec 2022
App size: 19.93 Mb

Lifts is a free App that allows you to create, organise and track your weight-lifting workout programs in a simple, and clean interface

- Use pre-made Strength and Hypertrophy programs
- Create custom programs, workouts and exercises
- Record sets as you complete them and be notified when its time to start your next one
- Use pounds, kilograms or plates to track your weight
- Automatic incrementing helps with progressive overload
- See your workout history and track your progress
- See your numbers go up with exercise progress charts