Lifts: Weight-training tracker app for iPhone and iPad

4.8 ( 2768 ratings )

Health & Fitness Productivity
Developer: Richard Tompkins

Free

Current version: 1.1, last update: 1 year ago
First release : 16 Dec 2022
App size: 1.25 Mb

Lifts is a free App that allows you to create, organise and track your weight-lifting workout programs in a simple, and clean interface

- Use pre-made Strength and Hypertrophy programs
- Create custom programs, workouts and exercises
- Record sets as you complete them and be notified when its time to start your next one
- Use pounds, kilograms or plates to track your weight
- Automatic incrementing helps with progressive overload
- See your workout history and track your progress